What are the 3 healthiest foods to eat?
- Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients.
- Apples. Apples are an excellent source of antioxidants, which combat free radicals.
- Leafy green vegetables.
- Sweet potatoes.
What is the number 1 healthiest food in the world?
1. SPINACH. This nutrient-dense green superfood is readily available – fresh, frozen or even canned. One of the healthiest foods on the planet, spinach is packed with energy while low in calories, and provides Vitamin A, Vitamin K, and essential folate.
What is the healthiest food ever to eat?
- Spinach. If it’s good enough for Popeye, it’s good enough for you.
- Garlic. Agreed, it may make your breath smell, but trust us, the benefits it provides are well worth it.
- Dark Chocolate.
- What are the 3 healthiest foods to eat?
- What is the number 1 healthiest food in the world?
- What is the healthiest food ever to eat?
- What foods should I eat daily?
- Is pizza healthy to eat?
- Are french fries healthy?
- Is Mcdonalds healthy?
- Are sandwiches healthy?
- What foods are 100% good for you?
- What is the number 1 healthiest fruit in the world?
- What is the healthiest food in the world 2022?
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- What foods did Jesus eat?
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- What is vegan face?
- How old is the oldest vegan?
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- How can I slow down my age?